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Wellness Resources

Listed below are a couple of recommendations that can add to your personal journey of mind and body wellness.

The Four Agreements©, was published in 1997 and has sold around 10 million copies. It has been on the New York Times Bestselling list for almost a decade. Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves.

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